Start at Deutsches Museum, run south along Isar. Incredible flat route with distance markers every kilometer. First 3km urban with bridges and city views, then opens to forested paths and meadows. Well-maintained gravel and paved surfaces, good for any running shoe type. Early morning you'll see locals with dogs, evening brings cyclists and families.

Route details:

• Total distance: 8km one-way

• Elevation gain: minimal

• Surface: 60% paved, 40% compact gravel

• Turn around at Grosshesselohe or continue into countryside