Elizabeth Quay to South Perth Return (6km): Dedicated running path, completely flat, well-lit for early morning sessions. Cross the pedestrian bridge for brilliant city skyline views. Start at Elizabeth Quay train station, follow blue cycle path markers. Water fountain at 3km turnaround point near South Perth foreshore.

Kings Park Perimeter Circuit (8km): Mix of park paths and quiet residential streets. Some manageable hills but nothing brutal. Water fountains every 2km at major intersections. Start from DNA Tower car park, follow brown "Perimeter Walk" signs. Best section: Fraser Avenue with elevated city views through jarrah forest.

Swan River Coastal Path (12km one-way): East Perth to Maylands, follows river closely, mostly flat with gentle undulations. Train back from Maylands Station (every 15 minutes peak times). Path clearly marked with yellow kilometer posts. Early morning or late afternoon best for avoiding cyclist traffic — Gets busy 7-9am with commuters.

Pro Tips: Download Strava for exact GPS routes. Perth Parkrun happens Saturdays 8am at various locations. Water fountains reliable but carry backup summer months. River path can flood winter months — Check City of Perth website for closures.