Jomtien Beach Road has several yoga studios offering 6 AM sunrise classes with Koh Larn views. 300 THB per session, mats provided. Much cooler than midday heat and you avoid the jet ski crowds.

Some instructors also hold sessions at Buddha Hill (Khao Pattaya) viewpoint at 6:30 AM - spectacular city views during practice. Take a motorbike taxi from Jomtien for 80 THB or walk up if you're feeling ambitious.

Book through hotel concierge or show up early. Water essential in this climate.